The health benefits of garlic have been known for thousands of years. Used by the Romans, Egyptians, Chinese and much of southern Europe as medicine and food, garlic has been documented throughout history as a valuable herb. This is because garlic contains the sulfuric acid alliin, which when activated by the enzyme allinase is converted to allicin, the component that gives garlic its traditional medicinal effects and its pungent odor. This means that the more allicin that is in the garlic, the more effective it is. It is often recommended that raw garlic or garlic supplements be used instead of cooked garlic because heat inactivates the allinase, stunting the conversion of alliciin. Our High Allicin Garlic provides a minimum of 5 mg raw allicin per tablet.
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